What happens when you close your eyes and think about something you’re proud of? A moment in life where you did something that, minutes, weeks, months, or years beforehand you would never have thought you could achieve. Did you build a LEGO all by yourself? Did you score a goal to put your over the…

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I wrote about the loss of a bedroom in a previous post. The idea around what was lurking in the back of my head recently with respect to how a very common event can have long lasting ramifications in one’s life. I lived in 5 different cities before I was 9. I always considered most…

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I just finished my 2021 polar bear swim. The tradition for me started 15 or 20 years ago. The first couple of years were hit or miss whether or not I would do it. I let things get in the way. My memory on the subject is such that I recall they were pretty lame…

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To end 2020, I wanted to change it up from what’s been coming to the surface of my explorations of my darker self. To be clear, what I mean by that is I have been looking into Carl Jung’s shadow theory. Basically, the early conclusion I’ve come to is that I’ve been feeding the wrong…

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